Inflammation Appears to Play a Role.
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To eat or omit a meal before an early workout could affect our relationship to food for the rest of the day?
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Food manufacturers add flavorings to a surprising number of basic products, like Breyers Natural Vanilla ice cream.
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We’ve been taught for years that as long as you hit the gym you can hit the buffet line and still lose weight. But there’s plenty of science out there to prove this statement false.
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The rate of deaths after falls is rising for people over 75, a new study shows. But falls are avoidable for most seniors.
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Is there something about the highly processed foods, that is beyoing salt, fat, and sugar, that drives people to overeat?
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More is better? not necessarily?
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In many ways, muscles of people who exercised on regular basis for decades are identical to those of healthy 20 year olds.
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If we told you there was a medicine that one could take, and it could make someone you know strong enough to get out of a chair, would you tell them to take it?
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Don’t avoid the conversation … . Tell Mom, ‘We’re really concerned. Please let’s talk about it.’
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